Absolute Rest | Dr. Andy Galpin

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Dr. Andy Galpin

"We all know sleep is the bedrock of human performance, which is why I’ve always focused on it with our elite athletes. Despite trying every wearable, and even sending people for full blown clinical testing in sleep labs—we rarely got very far. That’s why, two years ago, I co-founded Absolute Rest which completely redefined what it means to be a high-performance sleeper."

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Absolute Rest SleepLens system on a nightstand

Real answers, real results

You probably don't need to be told that you're sleeping poorly. SleepLens™ will tell you why, and our team of sleep experts will design an improvement program specifically for you.

Designed for professional athletes by leaders in human performance.

Get a complete understanding of how well you're sleeping and why.

FDA-approved device and clinical-grade insights—without the clinic.

Let's map your sleep performance journey

With expert intervention throughout the process, you'll have full transparency at every step of the way into the factors affecting your sleep and your ongoing improvement.

Onboarding & preliminary questionnaire

Your 3-month journey to better sleep begins with a thorough psychological and lifestyle assessment. This helps us understand the factors affecting your sleep and forms the foundation of your personalized sleep optimization plan.

Continuous data collection

Next, you'll begin collecting detailed physiological data with our FDA-approved SleepLens system, which measures performance and clinical metrics for a comprehensive nightly view of your sleep. Unlike traditional sleep labs' one-night snapshots, our device provides continuous tracking.

Man sleeping wearing Absolute Rest's SleepLens device

Meet your care team

After data collection begins, you'll have a video call with your dedicated care team, including a sleep clinician, sleep coach, and clinical psychologist. They will analyze your data and create a customized plan tailored to your specific needs and lifestyle.

Implementation & coaching

Finally, you’ll start implementing your personalized sleep plan. Throughout the program, your dedicated sleep coach will be your on-call advocate, ensuring you have the support and guidance needed to achieve lasting improvements in your sleep quality.

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Discover the difference SleepLens makes

Rest assured

Optimize your sleep with precision-based technology, personalized insights, and in-depth diagnostics.

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